Something that has helped me immensely while driving in traffic, particularly on city streets is the principle of zero expectations. While this principle can also apply to dealing with unruly people or the help you can receive from others, it’s great for improving your attitude while driving in a city.
It’s simple: Expect to hit every red light.
I found that when I was driving up to green lights and some idiot cut me off or the light changed just as I was getting to it, that I would get very angry.
But now, since I expect to hit every red light, the rage is gone and instead of jumping from expectation to rage, I jump from zero expectation to elation. (Or elation as it relates to getting through a stoplight.)
So try it next time you’re driving and see how it affects your attitude.
Tags: road rage advice